Flexibility Is Key to Achieving Our Goals
Goal Setting and achieving those Goals is more than just creating the Goal and putting a date on it. The Goal is the easy part. The hard part is in …
Read MoreMake Peace With Your Dream
Often, when we are told to “make peace with” something, it’s in a challenging context, as in “make peace with” your current weight, bank account, relationship, etc. And indeed, the …
Read MoreWe Get to Pick Our Goals
According to Sheena Iyengar, author of, The Art of Choosing, we Americans have a lot of autonomy in choosing how we want to live our lives. Having the freedom and …
Read MoreThe Problem With Willpower
I’m addicted to learning and recently I’ve been enjoying a number of writing classes. Our stories have some common themes. First, there’s an unselfish goal. Our hero can’t have any …
Read MoreFocus to Reach Goals
I have a client who faithfully goes to the gym three times a week. He told me that he is surprised at the lack of focus of others who are …
Read MoreDeveloping a Vision for Your Life
Here are 9 inspiring tips on how to develop a vision for your future: 1. Allow some time in your schedule to do nothing but reflect on your life. Having …
Read MoreLaugh Your Way to Health and Success
Laughter is considered the best medicine, not only do you have a positive outlook, but you feel happier and laughter is found to have an aesthetic effect on pain. Norman …
Read MoreHow to Make Better Decisions
Things don’t always go to plan, or it turns out you made the wrong decision. That’s unfortunate but it happens! Generally you know it is the right decision because you …
Read MoreThe Amazing Power of The Choices We Make
“If you want to slip into a round hole, you must make a ball of yourself – that’s where it is.” – George Elliot. The above quote is one of …
Read MoreSeparating Failure From Success
What makes someone successful? Many things help, there’s no question. Seeing what other people don’t. Being lucky. Having the courage to try things even when they’re risky. Money. Connections. Specialised …
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